Pullela Gopichand’s latest book links elite sport’s hidden toll to a simpler path to long-term health
Years of elite badminton left a lasting impact on Pullela Gopichand – who's coached the likes of Saina Nehwal and PV Sindhu – which he explores in his latest book, The Longevity Code At the end of my badminton career, I had four knee surgeries and multiple fractures in my foot. My body was breaking down because it was pushed…
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