“My biggest mistake was not my diet but…”: Why most women can’t lose weight despite doing everything right
Shruti M is a housewife approaching menopausal age. She was never lean, but she gained close to 20 kgs in the past five years. She ate light, avoided fried food, and wrapped up her dinner by 7 pm. She maintained a strict diet for years, but the weight kept creeping up. Most of the doctors she visited either made her…
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